THE DEEP RESET

Imagine a sanctuary where the ancient art of sound healing meets the innovative power of red light therapy. Step into a space where live frequencies and sounds from a variety of instruments wash over you, releasing stress and anxiety while activating your body's natural healing abilities. Picture the rich, resonant tones of gong, alchemy crystal bowls, ocean drums, and exotic percussion from around the globe filling the air, each vibration meticulously designed to soothe your soul.

But we don’t stop there. We elevate the experience with the cutting-edge benefits of red light therapy. As the sounds flow through you, the gentle red light enhances muscle recovery, reduces inflammation, and boosts collagen production, giving you healthier, more radiant skin.

This isn’t just about relaxation; it’s about a deep reset. We’ll journey through sound and light, starting with some gentle mindfulness, guiding you deep into a 2 hour sound journey.

In this harmonious blend, your parasympathetic nervous system is activated, allowing for deep rest and profound healing. This class isn’t just an escape from the daily grind; it’s an invitation to transform how you feel and look, from the inside out. It’s more than a class; it’s an experience. Join us and let the symphony of sounds and the gentle embrace of red light therapy lead you to a state of balance, rejuvenation, and a radiant glow that lasts long after you leave.

We have two experiences and price points on offer for this monthly experience. 

PREMIUM EXPERIENCE - Mats with red light – mats at the back of the room, with direct exposure to a red light –  $88.00 (mats, bolsters, pillows and eye masks are provided for your use)

RELAXED EXPERIENCE - Mats in the room, with general red light – mats at the front of the room, with general exposure to the red light – $70.00 (mats and cushions are provided for your use)

Please note while mats, bolsters, pillows and eye masks are provided for your use, feel free to bring along any further items to support your comfort levels throughout this two hour experience (additional cushions or support).

Renee Kirkman

With over 35 years of experience with energy work and hundreds of hours of breathwork
facilitation, Renee is a multi-modal practitioner who helps to bring new awareness and insights that support real change for people. With a unique combination of experience and proven techniques, trained both locally and internationally Renee is a powerhouse to support transformation. A medicine woman for people who’ve tried everything and still haven’t experienced the breakthrough they are looking for in life. Renee brings deep sound healing experiences and Max meditations (not taught anywhere else in Sydney) to the Healing on Spring offerings.